COMPASSION KEY SESSIONS
How These Sessions Work
Compassion Key sessions create a grounded, intuitive space where difficult emotions and experiences can be approached gently and safely.
Sessions may include:
• compassionate inquiry and guided conversation
• verbal processing and emotional integration
• gentle energy-based techniques
• Compassion Keys™ reframing practices
We move at the pace your nervous system can integrate —
supporting release without overwhelm, and clarity without force.
What a Session Can Support
These sessions may help with:
releasing emotional charge such as fear, grief, shame, anger, or overwhelm
softening trauma patterns and nervous system stress loops
shifting limiting beliefs and internalized identities
reclaiming clarity, self-trust, and grounded insight
feeling more resourced in relationships, work, and daily life
allowing spiritual sensitivity or gifts to stabilize naturally
What Clients Often Notice
A grounded sense of peace, possibility, and return
Emotional patterns shifting, softening, or releasing
Intuition becoming clearer + easier to trust
Symbols, soul themes, or ancestral patterns surfacing
More capacity for visibility, joy, and aligned action
Note: These sessions are not designed to force spiritual abilities to open.
However, as emotional noise clears, many people find their natural intuition and sensitivity returning on their own.
Optional Focus: Abundance, Money & Receiving
Some sessions explore the emotional and identity patterns connected to:
• money and self-worth
• receiving support
• visibility and being seen
• creativity, success, and purpose
This work isn’t about hype or guarantees. It’s about clearing resistance so your choices and actions become clearer, more empowered, and more aligned.
Common Beliefs We May Work With
“I’m not good enough.”
“I don’t deserve to receive.”
“It isn’t safe to be seen.”
“There is never enough.”
“I don’t know my purpose.”
“No one sees me.”
“I’m not creative / I can’t find clients.”
These beliefs often formed as protective strategies. Together we explore them with compassion and gently create space for new possibilities.
We go at the pace your nervous system can integrate —
supporting release without overwhelm, clarity without force.
Note: These sessions aren’t designed to “trigger” spiritual gifts — but many clients find that as emotional noise clears, their natural knowing returns.
Sessions and Packages
Single Session (90 minutes) — $125 CAD
6-Session Series (90 mins each) — $550 CAD
(Payment plans + custom support available. Just ask.)
To book:
Email Tammy at IAMHIGHERSELF@gmail.co
Heart of Compassion 